Gluten Free Italian Pizza Recipe

Gluten Free Pizza Recipe – Homemade

In this article I show you how to make a Homemade Gluten Free Pizza from an Italian, me.

Homemade Gluten Free Pizza Recipe – Dough

Gluten Free Italian Pizza Recipe

For the dough for one Pizza (2 persons)

  • 350g Rice Flour
  • 100g Mais Flour
  • 350ml water
  • 1 spoon olive oil
  • 25g brewery’s yeast (perfect in powder)
  • bit of salt

Firstly, the dough needs at least 1 hours to rest, so plan your time. Put in a bowl the Rice and Mais Flour and the brewery’s yeast (in powder) and add slowly water. If your yeast in not in powder form, prepare your warm (30C) water in a cup and add the yeast and stir well.

Now show your muscles, its time for kneading the dough ! Eventually, after having added the warm water, salt the dough. Now don’t stop kneading until your dough is compact, when it is, it’s time for adding to the dough the olive oil. Finally, knead the dough even more and put it then into the big bowl, close it with a polythene foil, place it at a warm place and let it rest for 1 hours. The dough will double its size because of the yeast.


Gluten Free Pizza Margherita 

After 1 hour look at your dough, it should be ready and has grown.

what do you need ?

  • Fresh Basil
  • 400ml Tomato Sugo
  • 1 Mozzarella

Like in the picture below you see the dough already tendered with the rolling spin, try to prepare your dough that way, shape it not too thin and not too thick.


Gluten Free Pizza Dough


Homemade Gluten Free Pizza Recipe – Design your Margherita  


You are now enjoying the funniest part of our Pizza process. Prepare two baking sheets with baking paper and place your dough. Begin designing your pizza with the tomato sugo but ignore the edge of the pizza. Secondly, cut your Mozzarella in little pieces and add it on top of your Pizza. Thirdly, put on your Pizza Basil and other ingredients you like. Ready, put the Pizzas in the oven! The baking time of a Pizza depends on the thickness of the dough, normally you should bake your Pizza 15-20min on 250 C. 


Homemade Gluten Free Pizza Recipe

Gluten Free Pizza Recipe – Result


Italian Gluten Free Pizza Recipe


What you could like

Italian Pasta how to cookGluten Free Food what can I eat

Digital Marketing Plan

How to Create a Digital Marketing Plan in 5 Steps

It’s time to adapt your business in the new digital area. Here a powerful Guide how to create a Digital Marketing Plan in 5 Steps. 

What is a Digital Marketing Plan ?

A Digital Marketing Plan is a well elaborated document that specifies the company goals, the strategies and tactics using online marketing. The ultimate aim is  to reach the desired target market and new potential customers. This plan should be worked out very precisely and studied well. One of the most common mistakes companies make is to plan the strategies not well enough.

The dimensions of a Digital Marketing Plan are not depending on the size of the business. In fact, a Digital Marketing Plan can be applied to a multinational company as well as to SME.

Digital Marketing Plan

How to create a powerful Digital Marketing Plan in 5 steps?

Before beginning to elaborate the plan, the business should ask itself to whom am I marketing? It should be always crystal clear who my target market is.

1. Digital Market Research 

This first step is a very important one that need a lot of time. The Market Research for a Digital Marketing Plan includes the identification of potential customers, desires, identification of new market trends and structures as well as identification of competitors. In this phase the business should verify it’s actual Social Media situation that include for example double check the website (onlinestore), check if its compatible with a smartphone, check Facebook, Instagram, Twitter, Blog presence. For each Platform it is recommendable to elaborate a SWOT Analysis. 

 SWOT Analysis Practical Example

SWOT Analysis Digital Marketing Plan

2. Defining your Digital Marketing Objectives

After having identified the strength & weaknesses of our Social Media Platforms, it is time to define our Marketing Objectives in order to progress our Digital Marketing Plan. The Marketing Objectives should be reasonable, specified and reasonable. For a Digital Marketing Plan some very important objectives can be a good Search Engine Optimization (SEO), high Branding, Sales Funnel improvement, E-Mail Marketing Strategies (MailChimp), Google Adwords Campaigns, Social Media Ad’s Campaign.

Here a practical extract to convert theory easier into reality.

Digital Marketing Plan Sales Funnel 


In my opinion of all the above stated Marketing Goals I recommend to built a Website or Blog with the highest SEO possible. Why? It’s the best way to reach new customers while paying nothing! When your website is ranked in the first results in google you have a very high competitive advantage that was for free, maybe cost your business time, but that is all.


SEO Off Page Factors

3. Target Market and Competition

To elaborate Step 3 of the Digital Marketing Plan we need to know what types of clients the business has. In fact, it should be studied how big the target market is as well the number of potential customers and the capacity. 

To know the target market it is recommended to create a profile: 

  • Age
  • Sex
  • Income
  • Location
  • Lifestyle
  • Goals
  • Interests

An other aspect to take in consideration is the competition your business faces. It is useful to study the competitors strengths and weaknesses. More about Target Market here.

4. Digital Marketing Plan Tools 

Here a list of very useful Tools, you may not have heard, to elaborate your Digital Marketing Plan and execute it.

Platforms Digital Marketing Plan

5. Digital Marketing Calendar

In the last step of your Digital Marketing Plan for your business you should prepare a calendar where you plan your posts on all Social Media Platforms. I prepared a very useful example of how such a Digital Marketing Calendar should look like.


Followed all the steps your Digital Marketing Plan is made. 

Useful links: 

Best Digital Marketing Agencies in Europe here

Best Digital Marketing Agencies in the United States here

Find a template here

Find here more about Digital Marketing Campaign.

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Best Digital Marketing Agencies in the US

Top Marketing Agencies in USA

In this article I will list the Top Marketing Agencies in USA so far. 

Nowadays, many SME are looking for companies with knowledge in Digital Marketing. This outsource process can lead to a high added value for the customer’s in order to boost sales.

Best Digital Marketing Agencies in the US

Top Digital Marketing Agencies in the US

Click on the Title or Picture to check out their websites for informations of the Best Digital Marketing Agencies in the United States. 

1. Fair Marketing (Main & Texas) 

Best Digital Marketing Agencies in the US

2. Lyfe Marketing (Atlanta) 

Best Digital Marketing Agencies in the United States

3. Webpagefx (New York)

Best Digital Marketing Agencies in the United States

4. Social SEO (Colorado & Arizona)

Best Digital Marketing Agencies in the United States

5. Ignite Visibility (California)

Best Digital Marketing Agencies in the United States

For the Top Marketing Agencies in Europe click here !

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Gluten Free Diet What to eat

Gluten Free Diet | What can I eat?

Gluten Free Diet What to eat

In this article I will inform you about the Gluten Free Diet and what you can eat.


Gluten free diet seems at the beginning as a hard task, but fortunately there are couple of natural foods that are gluten free and the food market has revolutionized and offers many free gluten options.


Gluten Free Diet – What can I eat

As I have a gluten sensitivity I have a vast knowledge about a Gluten Free Diet. An other important factor are the cost of the products. Normally are Gluten Free Alternatives (Gluten Free Pasta) very expensive. So what can I eat to save money?

The cheapest Gluten Free Diet includes natural gluten free products like:

  • Vegetables
  • Fruits
  • Meat and Fish (except battered or coated)
  • Beans, Nuts
  • Eggs
  • Dairy
  • Herbs and Spices
  • Spreads and Oil
  • Beverages (most beverages except for beer!)
  • Grains (Quinoa, Rice, Corn, Amaranth)


Gluten Free Diet - Food


Gluten Free Diet – Grains I can eat 

There are many natural gluten free grains that you didn’t know yet but that you can eat without worries. The grains can be found in supermarkets and are relatively cheap. These grains you can perfectly combine for your lunch or dinner to include in your Gluten Free Diet. More about Gluten Free Grains you can eat here.

Some Gluten Free Grains for your Gluten Free Diet are:

  • Soy
  • Potato
  • Quinoa
  • Millet
  • Teff
  • Flax
  • Chia
  • Rice
  • Corn
  • Beans
  • Tapioca
  • Sorghum


Gluten Free Grains

Gluten Free Diet – Foods to avoid

For your Gluten Free Diet you should avoid Foods that include Gluten or are not “Gluten Free”Certified. Gluten Free Foods to avoid are:

  • Bread (all wheat based breads)
  • Pasta (expect for sunflower flour)
  • Pizza
  • Cereals (except for corn)
  • Pastries (cakes, muffins, cookies)
  • Snacks (candy, crackers, muesli bars, sweet popcorn)
  • Sauces (dressings, soy sauce, teriyaky)
  • Couscous



Gluten Free Diet - Avoid Food

Gluten Free Alternatives 

In the last decade many new companies came up with Gluten Free Alternatives for your Gluten Free Diet. In many supermarkets are now available Gluten Free breads, pizza, pastas, cereals, pastries, snacks, sauces etc. Be careful, to secure that the food is gluten free always double check that the “Gluten Free” Certificate is shown. That gives you 100% security that the product is not made of gluten ingredients. But be aware that Gluten Free Alternatives contain also more fat, read here.


IBS Food


Read more about the diet here

In contrary, you can also bake by yourself gluten free bread, pizza, cookies and even cakes.


Gluten Free Cake


Gluten Free Recipes

I recommend to practice some easy Gluten Free Recipes that you won’t get bored of buying gluten free alternatives that are very expensive. I will add some very utile links for gluten free recipes: 


Gluten Free Recipes




Read more articles

How to make Italian Pasta




Smart City Singapore

Smart City – Definition and Examples

Smart City Example


Smart City Definition 

The Definition of Smart City: it is an urban area that uses the latest communication and information technologies in order to improve energy usage, traffic management, transportation, public security and reduce waste, consumption, air pollution. The ultimate aim of a Smart City is to improve the quality of life through smart connection.


Smart City Example

Smart City – Examples of Singapore, Barcelona & London


1. Singapore Smart City

Singapore’s Smart City Program includes a increase in public cameras to collect data of traffic, pollution and public security in order to improve the quality of living. The software “Virtual Singapore” is a dynamic 3-D model of the city to “develop sophisticated tools and applications for test-bedding concepts and services”. Furthermore, Singapore has a strong developed transportation service with plenty of road sensors, phased traffic lights and smart parking. In addition, it has a 10-Gbps fiber broadband service that allows fast downloads.


Smart City Singapore

2. Barcelona Smart City

The Spanish city in Catalonia has improved significantly it’s traffic by road sensors. It has installed smart parking technologies as well as smart streetlights and sensors for air quality and noise. And will also settle up Free WiFi in public. Barcelona’s strength is it’s sustainable energy – smart meters, reducing carbon emissions and smart LED lightning. In November will take place the EXPO of Smart Cities.


Smart City Barcelona

3. London Smart City

London is a very developed Smart City, it has an app built on open data that locates you indicates you the routes available (similar to Google Maps). London focuses on smart parking technologies and made huge investments in smart traffic technologies.


London Smart City


Smart City Expo 2018

From the 13-15th November 2018 will be take place the Smart City Expo in Barcelona for all interested that will learn more about the innovation of Smart Cities in enhance the living quality of the people.



Read more about Best Digital Marketing Agencies here.

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Thomas Eccel